B king peter white, marc antoine, paul brown, george benson west montgomery, grant green and ray bryant also wayman tisdale. Shea vaughn is the cofounderceo of wbtvn womens broadcast television network which is the first ott digital online tv network with original content created by women for women, reaching a growing audience of over 30 million. Her mission is to help people make positive and uplifting changes in their lives. The 5 living principles to defeat stress, look great and find total wellbeing, by shea vaughn. Shes the author of book, shea vaughns breakthrough. She is a frequent keynote celebrity speaker at corporate and major conference events and a health and wellness contributor to various media and tv, including ellen, the social, the marilyn dennis show, wbtvn, windy city live and the best ever you network. Mar 05, 2012 shea vaughn stopped by the kcal9 studios monday to talk about her book. Im grateful my mom took the time to share her passion in this book. She is truly an example of strenght and resilience for women of all ages.
Shea has a masterful way of extracting the real meat from any conversation uncovering life changing insights into. Shea says the breakthrough is that moment in time when you pause and say i get it. The good life by shea vaughn the best you magazine. Vaughn is the author of the best seller, breakthrough the 5 living. The autobiography of benjamin franklin and the fountainhead. Apr 28, 2012 a mindbody expert, master trainer and presenter, author and wellness coach who happens to be vince vaughns mother, shea is a recognized spokesperson for helping others create a life of wellbeing. Shea vaughn will visit andersons in support of her book breakthrough. The 5 livingprinciples to defeat stress, look great, and find total wellbeing october, 2011, vaughn offers women her five living principles within a customized eastmeetswest lifestyle wellness and fitness practice developed from her decades of training in multiple disciplines, all tailored to specific issues women face. Shea vaughns new breakthrough book posted on february 10th, 2012 fitness expert, professional trainer and wellness coach, shea vaughn, mother of actor vince vaughn, is a 25year veteran of the fitness industry who believes in the importance of a mindbody connection for discovering true wellbeing. Apr 28, 2012 shea vaughn is a certified personal trainer whose clients include professional athletes and prominent executives. Shea vaughns new book breakthrough elevated existence.
Sheas breakthrough shows you how to unify your mind, body, and heart, achieve optimal wellness and tap in to your potential to look and feel your best on the inside and out. Free shipping and pickup in store on eligible orders. Vaughns breakthrough the 5 living principles to defeat stress, look great and find total wellbeing. Vaughn has become a spokeswoman for creating wellbeing at any age with her book breakthrough.
Vaughn began her career in health and wellness as a dancer and. The 5 livingprinciples to defeat stress, look great, and find total wellbeing october, 2011, vaughn offers women her five living. As a fitness expert, professional trainer and wellness coach, shea vaughn has become a spokeswoman for creating wellbeing at any age with her recently released book, breakthrough. Shea vaughn, mother of actor vince vaughn, is a 25year veteran of the fitness industry. A new book by dr sarah myhill examines the harmful effects of sugar on the modern diet for decades. Fitness expert, a wellness coach, shea vaughn happens to be the mother of alist star, vince vaughn. If you like guitar sound listen to russ freeman, b. Whether its in work, love, mind, or body, many women feel. Shea vaughn has a plan to help us achieve it when shea vaughn arrives for the best yous interview, theres an immediate energy in our conversation. In 2003 heidi was named one of 50 women shaping the internet by the international virtual womens chamber of commerce.
Aug 22, 2012 shea vaughn uses this book to very simply spell out her breakthrough philosophy, which spotlights her 5 living principles of wellbeing. Join michelle phillips and her guest shea vaughn as they discuss the. Shea introduces us to sheanetics, her doctorendorsed, revolutionary wellness and exercise lifestyle practice that blends eastern and western. See the complete profile on linkedin and discover sheas connections and. Youll get the answers you need to make better choices and discover a sustainable way to clarity, joy and fulfillment. The 5 living principles to defeat stress, look great and find total wellbeing. Her sheanetics dvdcd mindbody collection offers dynamic oneofakind full body workouts and along with her new book, shea vaughns breakthrough the 5 living principles to defeat stress, look great and find total wellbeing, invite you to live the life you deserve. Shea vaughn s new breakthrough book posted on february 10th, 2012 fitness expert, professional trainer and wellness coach, shea vaughn, mother of actor vince vaughn, is a 25year veteran of the fitness industry who believes in the importance of a mindbody connection for discovering true wellbeing. Shea vaughn is a fitness expert, professional trainer, and wellness coach with a lifetime of mindbody experience. The 5 living principles to defeat stress, look great, and find total wellbeing vaughn, shea on. The 5 living principles to defeat stress, look great, and. Trained in ballet, taichi, martial arts, zumba, yoga, pilates and more, vaughn is wellversed in eastern practices, including meditation for growth and stress reduction. Shea vaughns breakthrough shea vaughn 9780757315930. I realised that a mix of things would work far better.
Her lifechanging work and philanthropy is endorsed by the city of chicago and the department of public health. Shea vaughn, founder of the revolutionary lifestyle practice sheanetics, is a fitness expert. The 5 key principles of wellness guest shea vaughn youtube. Hes not included in the book itself i just use this flimsy excuse to put a smoldering photo of vince, below, on my blog. Shea vaughn, the mom who has a core of steel and a heart of.
I am now a believer in her 5 principles commitment perserverance self control integrity and love. Select this result to view shea randall vaughns phone number, address, and more. Mar 25, 20 if you want to learn how to have a mental, physical and emotional core of steel, and the lessons shea lives by, she spells it all out in her healthy initiative foundation program. Youthful and ageless is dedicated to bring you the most up to date information about antiaging, organic, natural and health conscious movements, products and services worldwide. The 5 living principles to defeat stress, look great, and find total wellbeing at.
Oct 03, 2011 the book by shea vaughn breakthrough is an insipiring and amazing read. Heidi richards heidi richards mooney is the publisher and editorinchief of we magazine for women, a wordpress web designer, the author of a dozen books and a social media consultant and trainer. I have given it to all my employees as assigned reading as part of our professional growth and wellbeing goals and objectives this year. Shea vaughn is a lifestyle pioneer, an ott network ceo, bestselling author, producer, and nationally recognized wellness authority. Shea vaughn what woman isnt searching for a breakthrough, and what woman doesnt want to break through to something bigger, better, more fulfilling. Michelle phillips welcomes wellness expert shea vaughn to. Shea vaughns breakthrough the 5 living principles to defeat stress, look great, and find total wellbeing. The problem is a lack of a bodymind connection and not being in the moment that leads to depression, discouragement, disconnect, and deflation in body, mind, and heart, says vaughn. Shea vaughn is a lifestyle pioneer and nationally recognized health and wellness. Vince vaughns moms antiaging secrets 5 living principles to gain 12 major antiaging benefits by. Shea vaughn, the mom who has a core of steel and a heart.
Facebook gives people the power to share and makes the world more open and connected. In a recent interview with cbs news, the broadcasters marveled over shea vaughn fitness guru and mom to hollywood celebrity vince vaughn and her remarkably youthful appearance. I started experimenting with a blend of disciplines and my students encouraged me as they were really reaping the benefits of doing different things combined in a single session. Shea vaughn, its founder and ceo, is an author, fitness expert, wellness coach, motivational speaker and a recognized spokeswoman for creating wellbeing at any age. Her philanthropy is reflected in her work as founder of the healthy initiative foundation and its. Find out about shea vaughns family tree, family history, ancestry, ancestors, genealogy, relationships and affairs. What i found in sheanetics was a program that improved my strength, increased. Wbtvn, is the first ott online tv network with original content created for women. Shea vaughn, mother of actor vince vaughn, is a 25year veteran of. Vince is only mentioned in the acknowledgements portion of sheas book. Sheanetics sheanetics is an innovative valuesbased doctorendorsed lifestyle practice that enhances the quality of ones physical, nutritional, mental and emotional intelligence through the winning power of its transformational sheafit programs and sheanetics grounding 5 principles of wellness commitment, perseverance, selfcontrol, integrity and love. American diabetes wholesale recently had the chance to interview fitness expert and wellness coach shea vaughn. Youll discover how to delete negative thoughts and breakthrough the barriers that have been holding you back. Shea vaughns breakthrough by shea vaughn overdrive.
The 5 living principles is an absolute must read for anyone looking to live a more productive stress free life. Shea vaughn is an actress, known for four christmases 2008, term life 2016 and jztvlive 2019. Shea vaughn is a lifestyle pioneer and nationally recognized health and wellness authority and the cofounderceo of wbtvn the womens broadcast television network. The third result is shea randall vaughn age 50s in maiden, nc. Vince is only mentioned in the acknowledgements portion of shea s book. Her dvd workouts have been featured on qvc and she has appeared on national. The 5 living principles to defeat stress, look great, and find total wellbeing october 2011, hci books. Defeat stress, look great and find total wellbeing with. The shea vaughn show delivers life improving information in a delightfully entertaining way. Vaughns new book titled breakthrough the 5 living principles to defeat stress, look great and find total wellbeing was written to inspire women to transform their lives into healthier ones. Shea vaughn uses this book to very simply spell out her breakthrough philosophy, which spotlights her 5 living principles of wellbeing.
Shes the author of book, shea vaughn s breakthrough. View shea vaughntv and podcast medias profile on linkedin, the worlds largest professional community. Her work ethic and optimism have always inspired me. Shea vaughn, its founder and ceo, is an author, fitness expert, wellness coach, motivational speaker and a recognized spokeswoman for creating wellbeing. The 5 living principles to defeat stress, look great, and find total wellbeing oct 3, 2011.
The book begins as a team of researchers are trying to unlock communication between dolphins and human beings. The 5 living principles to defeat stress, look great, and find total wellbeing. Watch one of sheas videos, by adrienne papp shea vaughn keynote speaker she vaughn and son, vince. Shea has gained national recognition as an inspirational speaker and media personality and is admired by a devoted group of students. If you want to learn how to have a mental, physical and emotional core of steel, and the lessons shea lives by, she spells it all out in her healthy initiative foundation program. Jun 20, 2012 shea vaughn, mother of actor vince vaughn, is a 25year veteran of the fitness industry. The 5 living principles to defeat stress, look great, and find total we.
Shea vaughn is a certified personal trainer whose clients include professional athletes and prominent executives. Defeat stress, look great and find total wellbeing with tips from shea vaughnshea vaughn stopped by the kcal9 studios monday to talk about her book. The creator of sheanetics, a unique blend of wellness and exercise, is the perfect embodiment of how the power to be our very best lies within each of us. Breakthrough is the first book in the breakthrough book series. Shea vaughn stopped by the kcal9 studios monday to talk about her book. Shea vaughn sheanetics healthbeauty chicago, illinois. Shea vaughn how to learn powerful strategies to master. I truly enjoyed the honesty and integrety of this book. She is a frequent keynote celebrity speaker at corporate and major conference events and a health and wellness contributor to various media and tv, including. Shea vaughn phone, address, background info whitepages. She is a recognized health and wellness authority and the cofounderceo of wbtvn the womens broadcast television network. Sheanetics 220 n savanna ct lake forest, il investments.
Shea vaughn is an ott tv network executive and host, lifestyle innovator, celebrity speaker, author and philanthropist and the mother of actor vince vaughn. View shea vaughntv and podcast medias profile on linkedin, the worlds largest. Shea vaughn is the cofounderceo of wbtvn, a celebrity speaker and tv host. Shea has gained national recognition as an inspirational speaker and media personality and is admired by a devoted group of students and clients including athletes and celebrities, helping them all to build strength and flexibility. Jul 12, 2012 naperville, il shea vaughn at andersons. Her pioneering work applies wellness principles to drive significant improvements in personal and business wellbeing and success. The book, later on, turns out into a natural disaster alien story. For a positive lifestylemakeover get shea vaughns book breakthrough.
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